
Bone UP with Strong Bodies
August 14, 2018
Strong Bodies is a 12 week weight training program designed specifically to improve the health of residents by preventing or reducing their risk of chronic diseases like osteoporosis, high blood pressure, and diabetes. Strong Bodies has been ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension, WORK & LIFETags: Bone Health, Exercise, Food, Fruits And Vegetables, Healthy Eating, Healthy Living, Nutrition