Category: Relationships & Family

“Chili” Weather Ahead

by Hillary MacMichael
October 27, 2025

Are you feeling chili? No, I’m not talking about the chill in the Florida air, I’m talking about having a delicious bowl of chili! Chili is a staple cold-weather food that’s surprisingly versatile. Whether you’re a meat‑lover or a ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Cooking, Family And Consumer Sciences, Nutrition, Ocextension, Recipes, Spices, UF/IFAS Extension, UF/IFAS Extension Orange County

Involving Children in Storm Preparation

by Melinda Souers
May 28, 2025

An approaching hurricane can be a stressful event for children. Storm tracks are in the media 24/7, and most kids are keenly aware of how the adults around them are responding to the forecast. Involving your children in the preparation process ... READ MORE

Category: 4-H & Youth, Disaster Preparation, Relationships & Family, UF/IFAS Extension
Tags: 4-H, Hurricane Preparedness, Life Skills, Ocextension, Youth

Hurricane Season: Preparing The Inside of Your Home

by Jenny Rodriguez
May 22, 2025

Hurricane season is from June 1 to November 30, but storms can happen any time the weather conditions are right. Anticipating the arrival of a hurricane or any severe storm strikes fear and anxiety in the people in its path for a good reason. ... READ MORE

Category: Disaster Preparation, Home Management, Money Matters, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Hurricane, Hurricane Preparations, Hurricane Preparedness, Hurricanes, Ocextension

Hurricane Prep – Before and After the Storm

by Jenny Rodriguez
October 8, 2024

Preparing and expecting the consequences of a significant hurricane in your region can be worrisome. We often start to doubt our housing, job, and other essential parts of life that might come up, especially if we find ourselves having to evacuate ... READ MORE

Category: , Disaster Preparation, Home Management, Relationships & Family

Counter the Summer Slide with 4-H Resources

by Melinda Souers
May 30, 2024

The summer school break has begun, and most students are happy to stop thinking about learning and focus on fun instead. The debate may be ongoing regarding summer academic loss but most educators agree that engaging kids in hands-on activities ... READ MORE

Category: 4-H & Youth, , Curriculum, Relationships & Family, UF/IFAS Extension
Tags: #4-HGrowshere, #OC4H, Life Skills, Ocextension, UF/IFAS Extension Orange County, Youth

Relieve Stress with Creativity Therapy

by Hillary MacMichael
May 17, 2024

Have you ever heard of creativity therapy? Creativity therapy is the use of drawing, painting, writing, sculpting, or playing music as a form of stress relief. It is similar to art therapy, but creativity therapy is a more general term for using ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension, WORK & LIFE
Tags: Creativity, Mental Health, Ocextension, Stress Management, UF/IFAS Extension Orange County

Egg-cellent Celebrations: Safeguarding Springtime Traditions with Egg Safety Tips

by Melanie Thomas
March 28, 2024

Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE

Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Easter Eggs, Egg Safety, Food Safety, Foodbourne Illness, Healthy Holiday, Salmonella

Preserving Strawberries: A Guide to Freezing

by Melanie Thomas
February 16, 2024

As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE

Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Food Preservation, Food Safety, Freezing Fruit, Ocextension, Strawberries

The Raw Dough Dilemma: Navigating the Risks and Rewards of Uncooked Delights

by Hillary MacMichael
December 21, 2023

There's something inherently comforting about the aroma of freshly baked cookies or the anticipation of homemade bread rising in the oven. But what about the allure of raw cookie dough or bread dough? While indulging in these uncooked delights ... READ MORE

Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Baking, Cookie Dough, Family And Consumer Sciences, Food Safety, Health And Wellness, Holiday Baking, Nutrition, UF/IFAS Extension, UF/IFAS Extension Orange County

Festive Feasting with a Healthy Twist

by Hillary MacMichael
November 29, 2023

The end of the year is almost here and we all know that means holidays and celebrations are in full swing. The best part of any celebration (besides friends and family, of course)? All of the delicious food! While the food we consume around ... READ MORE

Category: Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Family And Consumer Sciences, Healthy Eating, Healthy Holidays, Ingredient Swaps, Nutrition, Ocextension, Recipes, UF/IFAS Extension, UF/IFAS Extension Orange County

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