vitamin K Archives - What's Happening Around Florida

The Science of Vitamin K: Small Nutrient, Big Impact

by Lori Johnson
May 11, 2026

Vitamin K is a fat-soluble vitamin providing the body support in blood clotting and bone health. You may have heard of Vitamin K and Vitamin K2, so what’s the difference? Vitamin K1 supports blood clotting; where Vitamin K2 helps in cardiovascular ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: Vitamin K

Broccoli: The Superfood!

by Elizabeth Shephard
March 21, 2025

Little trees, dino pops, nature’s lollipops—no matter what you call it, broccoli is a nutritional powerhouse. Packed with a range of health benefits, this versatile veggie has rightfully earned its place on the superfoods list. Originating ... READ MORE

Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension
Tags: Broccoli, Chip And Dip Day, Fiber, Food, Nutrition, Vitamin C, Vitamin K

Subscribe For More Great Content