Cold drinks, hot myths: UF expert cuts through summer hydration hype
June 2, 2026
But before you grab the latest “miracle hydration drink” promising to cool and energize you, a University of Florida expert wants to pump the brakes on the hype. Laura Acosta, an instructional associate professor of food science and human ... READ MORE
Category: Health & Nutrition, Work & LifeTags: Alkaline, Caffeine, Electrolyte, Facts, Food Science And Human Nutrition, Heat, Hydration, Laura Acosta, Minerals, Myths, Powdered Drinks, Pre-hydrating, Sports Drinks, Thirst