Salt & Sodium: Tips to Help You Cut Back
May 1, 2018
Its clear that Americans have a taste for salt, but salt plays a role in high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams of sodium a day (about 1 teaspoon of salt). Adults age ... READ MORE
Category: Health & Nutrition, Relationships & Family, Work & LifeTags: Dining, Eating, Food, Health, Nutition, Salt, Sodium