Laugh today! Reduce your stress!
August 13, 2020
Feeling tired? Overwhelmed? Are deadlines looming? Has quarantine got you down? If you need a boost of energy, stress relief, or an infusion of inspiration, try laughter! Laughter changes us! Our facial muscles are stretched, our pulse and blood ... READ MORE
Category: Relationships & Family, UF/IFAS Extension, Work & LifeTags: FCS, Hamilton County, Health, Laughter, Mood, Stress, Stress Management, Stress Reduction, Tension Reduction, Wellness