![Students on UF's campus talking outside of the Reitz Union. Photo taken on 01-05-17.](https://blogs.ifas.ufl.edu/hamiltonco/wp-content/blogs.dir/159/files/2020/08/Untitled-design-4.png)
Laugh today! Reduce your stress!
August 13, 2020
Feeling tired? Overwhelmed? Are deadlines looming? Has quarantine got you down? If you need a boost of energy, stress relief, or an infusion of inspiration, try laughter! Laughter changes us! Our facial muscles are stretched, our pulse and blood ... READ MORE
Category: Relationships & Family, UF/IFAS Extension, Work & LifeTags: FCS, Hamilton County, Health, Laughter, Mood, Stress, Stress Management, Stress Reduction, Tension Reduction, Wellness