![Chia seed pudding with berries on top and kiwi on the bottom](https://blogs.ifas.ufl.edu/polkco/wp-content/blogs.dir/144/files/2022/12/chia-seed-pudding-and-fruit-Photo-by-Brenda-Godinez-on-Unsplash-cropped-for-featured-image.jpg)
How to Eat More Fruits and Vegetables: Hacks Into Habits
December 27, 2022
Hacks to Habits What did the salad greens say to the hungry person? We will make your mouth and body happy if you "let-tuce"! Fruits and vegetables have a high nutrient density and fiber content and offer an abundance of health benefits, ... READ MORE
Category: 4-H & Youth, Agriculture, Crops, Health & Nutrition, UF/IFAS, UF/IFAS Extension, Work & LifeTags: #haveaplant, Anikolai, Health, Healthy, Healthy Living, Polk County, UF-IFAS