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Family Nutrition In Action

by John Wells
July 27, 2012

Courtesy of Shelley Swenson UF/IFAS Wakulla Extension FYCS/EFNEP Agent II Quench Your Thirst This Summer Is it hot outside? The heat may cause you to dehydrate before you even think to get a drink. You might feel tired, dizzy, or have dry mouth. ... READ MORE

Category: Health & Nutrition, Relationships & Family, WORK & LIFE
Tags: Calories, Drinks, Family, Family & Consumer Sciences, Family Nutrition In Action, Family Youth & Community Sciences, Fat Free, FYCS, Health, Healthy, Juices, Low-fat, Shelley Swenson, Wakulla County Extension, Water

Rethink Your Drink

by John Wells
June 12, 2012

By Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension When it comes to weight loss, there’s no lack of diets promising fast results. There are low-carb diets, high-carb diets, ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Calories, Diet, Diet Soda, Drinks, Educational, Extension, Families & Consumers, Family, Family & Consumer Sciences, Family And Consumer Sciences, FDA Concerns, My Plate, Nutrition, Read Nutrition Label, Shelley Swenson, Sugary Sodas, Wakulla, Water

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