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Tag: Diabetes

Fabulous Food Cooking Class: Cooking with Diabetes

by BLOGS.IFAS
September 25, 2013

If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging. Learn practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat. Anyone that ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Amy Mullins, Cooking, Diabetes, Families & Consumers, Family, Family & Consumer Sciences, Food, FYCS, Health, Healthy Cooking, Nutrition, October, Overweight, Pre-diabetes, Shelley Swenson, Type 2 Diabetes, Wakulla County Extension

Just Take One Step

by John Wells
January 14, 2013

Brought to you by Shelley Swenson Wakulla County Extension FCS/EFNEP Agent   January is the start of a new year and a time when many people make New Year’s resolutions to be healthier. Small changes – such as losing a small amount ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Diabetes, Families & Consumers, Family & Consumer Sciences, Family Youth & Community Sciences, FYCS, Health, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Weight Loss

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