Tag: Diabetes

Fabulous Food Cooking Class: Cooking with Diabetes

If you have diabetes, eating right and managing your calorie and carbohydrate intake can be challenging. Learn practical ways to plan and prepare nutritiously balanced meals at home without adding extra sugar, sodium, or fat. Anyone that is… Read More

Just Take One Step

Brought to you by Shelley Swenson Wakulla County Extension FCS/EFNEP Agent     January is the start of a new year and a time when many people make New Year’s resolutions to be healthier. Small changes – such… Read More