In the midst of the COVID-19 pandemic, many of us have turned to cooking more meals at home. Preparing meals and eating at home has many benefits. When cooking meals, you can select the ingredients and choose healthy recipes lower in saturated ... READ MORE
By Marie Arick
UF/IFAS Extension Liberty County
In these unusual times, embracing World Heart Day this September 29th could be more important than ever! The World Heart Federation uses this date to educate the world regarding cardiovascular ... READ MORE
Does a blue crab bite or pinch?
The front claws of a blue crab are very powerful and are used for defense and feeding. A blue crab’s mouth is a small triangle shaped opening. Blue crabs stuff most anything into their mouths, but do ... READ MORE
As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps.
Please call your local UF/IFAS Extension office ... READ MORE
Make the pledge to Dine In on Tuesday, December 3rd. Dine In for better health – physical, social, and cultural.
Join families and communities across the country as they “Dine In” on December 3rd in celebration of home cooked meals. ... READ MORE
Cranberries were likely a part of the Thanksgiving tradition dating all the way back to the very first one. Native Americans ate dried or fresh cranberries and they used cranberries for dye and medicinal purposes. They also used cranberries ... READ MORE
You get home after a busy day and now it’s time to figure out what to make for dinner. You open the pantry and the refrigerator in a search for something to make for dinner. Maybe you can’t find the right ingredients or you don’t feel ... READ MORE
PSA FOR IMMEDIATE RELEASE
Wells Water Safety after Hurricane Michael
October 22, 2018
To be read on the air or issued in print.
After a hurricane, is your well water safe to use?
If your private well or septic system was damaged during ... READ MORE
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded ... READ MORE