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Tag: spf

Summer Sun Safety

by Hillary MacMichael (formerly Ayers)
June 13, 2023

The sun is shining and the heat is here...it's summertime in Florida! Whether you're a native Floridian or just visiting, it's always important to remember to practice sun safety here in the "Sunshine State." What are the best ways to protect ... READ MORE

Category: Health & Nutrition, Recreation, Relationships & Family, UF/IFAS, UF/IFAS Extension, WORK & LIFE
Tags: Family And Consumer Sciences, Spf, Summer, Summer Heat, Sun Protection, Sun Safety, Sunscreen, UF/IFAS Extension, UF/IFAS Extension Orange County

Spending Time Outside in the Summer

by Jana Anderson
June 17, 2021

During a Florida summer, we often dread stepping outside to face temperatures upwards of 90 degrees Fahrenheit. If you take the right steps, exercise and leisure activities can be done outside safely and comfortably. Healthy Practices Choose ... READ MORE

Category: Health & Nutrition, Recreation, Water, WORK & LIFE
Tags: Dehydration, Heat-related Illness, Hydration, Outdoor Exercise, Physical Activity, Spf, Summer Heat, Sun Protection

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