Water is one of the most abundant and essential substances on earth. All living organisms, whether humans, animals, or plants, must have water to live. Without water there would be no life on earth. Many people don’t even… Read More
Heart of Florida Clinic & UF/IFAS Marion County Extension present a free 10-session self-management education program for adults with type 2 diabetes. Location: Heart of Florida Clinic 4500 NW 152nd Lane Reddick, FL 32686 Tuesdays: April 9, 16,… Read More
Having lived with type 1 diabetes for 35 years, I am constantly reminded of how food and physical activity affect my blood glucose values and insulin dosages. Although I use an insulin pump and continuous glucose monitor, the… Read More
Heart of Florida Clinic & UF/IFAS Marion County Extension present a free 10-session self-management education program for adults with type 2 diabetes. Location: Heart of Florida Clinic 4500 NW 152nd Lane Reddick, FL 32686 Tuesdays: April 9, 16,… Read More
Mt. Moriah Church Health Ministry & UF/IFAS Extension Marion County 2019 Diabetes Support Group Location: Mt. Moriah Missionary Baptist Church 55 SW 3rd Avenue Ocala, FL 34474 Day: Thursdays Time: 2—3:30 p.m. Contact: May Stafford, R.N. Parish Nurse… Read More
I am a big fan of all types of squash, both summer and winter varieties. You may be wondering what the difference is between these vegetable groups which are part of the curcurbit family. It really doesn’t have… Read More
I’m sure you’ve heard of the recent popularity of the Mediterranean-style eating pattern in the United States. It is based on the ancient food consumption patterns of the Mediterranean region. However, do you know what makes this eating… Read More
If you are living with type 2 diabetes, you know that it can be a real challenge during the holiday season. With all the food-centered celebrations, it can be very tempting to overindulge in traditional (and often delicious)… Read More
“I will start eating better after the holidays.” Does this sound like you? Well, if so you are not alone. While the holidays are a time to enjoy family, friends and food, sometimes the “food” part can be… Read More
UF/IFAS Extension Family and Consumer Sciences Faculty presents Sharing Wisdom, an educational series that promises to put facts in your head and a smile on your face. Location: Marion County Library Headquarters 2720 E. Silver Springs Blvd., Ocala,… Read More
