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Category: Health & Nutrition

Killing the Number one Killer, Part III in a Series: Give thanks to your heart on this Thanksgiving!

November 15, 2021

Reading time: ~ 3 minutes Print or download this checklist and offer your family and guests a heart-healthy Thanksgiving meal with less sugar, salt, and fat. Give thanks to your heart!   Happy Thanksgiving! Rebecca Takeaway: ... READ MORE

Category: Health & Nutrition
Tags: #HealthyThanksgiving, #HeartHealthyThanksgiving, #HowtoHaveaHeartHealthyThanksgiving, #Thanksgiving2021, Fighting The Number One Killer

Killing the Number One Killer – Part I in a Series: The Leading cause of death in the United States

October 27, 2021

Reading time: Approximately 6 minutes   This is the first of a four-part series on the leading cause of death in both USA and Marion County, FL. I’ll start by posing some questions. Q: What is the # 1 cause of premature death ... READ MORE

Category: Health & Nutrition
Tags: #atherosclerosis, #coronaryheartdisease, #heartdisease, #heartdiseaseinMarionCounty, #Leadingcauseofdeath, Fighting The Number One Killer, Heart Health

Depression Is Not a Normal Part of Aging

April 21, 2020

  Depression is common in older adults.   Late-life depression affects 6 million Americans aged 65 or older yet only 10% receive treatment. Even though older adults are at an increased risk for experiencing depression, it is not ... READ MORE

Category: , Community Volunteers, Health & Nutrition, Relationships & Family, UF/IFAS, UF/IFAS Extension
Tags: COVID-19, COVID19, Covid19 And Covid-19, Depression, Older Adults, Sadness In Older Adults

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