Potatoes are one of America’s most popular vegetables. Whether baked, boiled, microwaved, steamed or fried, they are a favorite complement to most any meal. They are delicious and nutrient-dense, containing essential nutrients important for good health. Potatoes are… Read More
Sharing Wisdom: Matters of Health & Wealth An educational series that promises to put facts in your head and a smile on your face! Day: Mondays – 1:30 – 3:00 p.m. Location: Hawthorne Estates 3211 SW 42nd Street… Read More
Cauliflower is not new on the produce scene, yet it still has not made the top of the list for favorite vegetables. This is a shame considering it is an excellent source of vitamin C and potassium and… Read More
It’s that time of year again… School is in and many schools around the state have begun implementing school garden programs to promote healthy living in students’ and families’ lives. School garden programs are a great way for… Read More
Sharing Wisdom – A six-session Educational Series Days: Fridays Dates: Oct. 5, 12, 19, 26, Nov. 2, 9, 2018 Times: 9:30 to 11:00 a.m. Location: Oxford Community Center 4027 County Rd 106 Oxford, FL 34484 Topics: 10/5 –… Read More
It’s no secret, fruits and vegetables provide many health benefits. Research has shown that people who consume a diet plentiful in fruits and vegetables as part of an overall healthy meal plan are likely to have reduced risk… Read More
While the official hurricane season begins June 1 and runs through the end of November, hurricanes and tropical storms are most likely to develop when the waters of the Atlantic Ocean are warmest, typically in August and September…. Read More
Home health care is in-home care given for an illness or injury. When injuries or illness interrupt our lives, worries compound. Probably at the top of our worry list is money because healthcare is costly, but home health… Read More
Absolutely, as long as they are used properly. A slow cooker is a small electric countertop appliance that cooks food at a low temperature, usually between 170° and 280° F. for several hours. The principles of slow cooking… Read More
A complete thermal enclosure means that comprehensive air sealing, properly installed insulation, and high-performance windows work together to enhance comfort, improve durability, reduce maintenance costs, and lower monthly utility bills. Windows and doors A typical home contains a half-mile of… Read More
