Category: Work & Life

Don’t Blame the Salt Shaker

Pizza in a Box

Many Americans consume too much dietary sodium.  This can increase their blood pressure leading to hypertension, heart disease, stroke, kidney disease, and blindness. While sodium is an essential nutrient needed to sustain life, the long-standing recommendation to reduce… Read More

What Happens When You Get Too Much Dietary Phosphorus?

Phosphorus is an essential mineral necessary for bone formation and repair as well as teeth formation.  It also serves to promote normal muscle and nerve function, regulate heartbeat, support growth and repair of cells and tissues, store and… Read More

Economic Impact of the Florida Horse Industry

Galloping Horses

Marion County is notably the Horse Capital of The World, and even as a state, Florida is ranked among the highest in terms of equine numbers. Check out the economic impact of the equine industry in Florida. This… Read More

Do You Have an Emergency Supply of Drinking Water?

Blue Water bottles are part of a hurricane preparedness emergency kit.

An adequate supply of clean drinking water is an absolute priority during any emergency.  A normally active person needs at least one gallon of drinking water daily.  That would include about two quarts for drinking and the remainder… Read More