When people talk about credit, they are referring to their credit history. Credit history describes how they have used money over time, which can significantly impact many aspects of life, including housing, employment, and finances, because ... READ MORE
Category: , Money Matters, WORK & LIFE
We’ve covered budgeting and saving as foundations of money management. Investing is another element: it means putting money into assets like stocks, bonds, or real estate to earn returns through capital gains, dividends, or interest. Investing ... READ MORE
Category: , Money Matters, WORK & LIFE
In part one, we explored garlic’s history and its remarkable ability to help protect against germs, health problems, insects, and even unwanted company. Now, in this post, we’ll take a deeper look into vampire lore, the creatures and conditions ... READ MORE
Category: Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, Pests & Disease, WORK & LIFEYou’ve probably heard the old myth that garlic repels vampires, but is there any truth behind this? There’s no scientific evidence to support the existence of vampires or their aversion to garlic. However, the myth likely has roots in garlic’s ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Pests & Disease, WORK & LIFE
In a previous blog, we explored budgeting as one of the elements of money management. But once you know where your money is going, the next step is making that money work for your future through saving. Savings is the portion of your ... READ MORE
Category: , Money Matters
Money management means actively overseeing and planning every aspect of your finances - budgeting, saving, and even investing. By managing your money well, you gain a clear understanding of your financial situation, set future goals, ... READ MORE
Category: , Money Matters, WORK & LIFE
The term “freshman 15” describes the widespread belief that college students gain fifteen pounds during their first year. This concept originated in the mid-to-late 1980s, with a 1985 peer-reviewed article reporting an average weight gain ... READ MORE
Category: , Health & Nutrition
Dietary protein is an important macronutrient for human health, and it can be found in a wide variety of foods. To learn more about the basics of protein, check out this earlier article. Types of Protein Sources Before we explore the different ... READ MORE
Category: Health & Nutrition, WORK & LIFE
Did you know? Sleep occupies a significant portion of our lives. On average, sleep makes up one-fourth to one-third of a person's lifetime. Despite its importance, sleep time varies with age. Here's a breakdown of the daily ... READ MORE
Category: Health & Nutrition, WORK & LIFEDefining Proteins Proteins are important macronutrients, just like carbohydrates and fats. They are large, complex molecules that play numerous roles in the body. For instance, proteins help in building and repairing structures, performing ... READ MORE
Category: , Health & Nutrition, WORK & LIFE