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Tag: health

Let’s Walk Florida Virtual Activity Program

Let's Walk Florida!

Physical activity can improve your health and mental wellness, prevent chronic disease, and help you maintain a healthy body weight! Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants… Read More

Learn to Relax with Gardening Advice from UF/IFAS Extension

  With fall weather finally giving us a break from the heat of summer, this is the perfect time for North Florida residents to get outside and try their hands at gardening. Not only is gardening rewarding for… Read More