Tag: routine

Have 2026 resolutions? Here is how to make them stick

by Lourdes Mederos
December 16, 2025

Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of January is known as Quitter’s Day, a reminder of how quickly good intentions fade. For 2026, we turn to Jessica ... READ MORE

Category: , Conservation, Health & Nutrition, Recreation, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension
Tags: Box Breathing, Consistency, Family And Consumer Sciences, Goals, Habit, Institute Of Food And Agricultural Sciences, Jessica Alfonso- Rodriguez, Mindful Moment, Mindfullness, Plan, Progress, Quitter's Day, Resolutions, Routine, SMART Objectives, Sustainability, Track, UF IFAS Family And Consumer Sciences, UF-IFAS, UF/IFAS Extension, UF/IFAS Extension Miami-Dade County, University Of Florida, Wellness Resolutions
partially submerged alligator with plants on its head and body

What will your 4-H routine be?

by Tycee Prevatt
August 9, 2022

September 1, 2022, is the official start of the new 4-H year. Like the start of a new year, is there something you want to do differently this year in your club or project? Do you have a plan for how to do that? Do you have a 4-H routine? Now ... READ MORE

Category:
Tags: 4-H, 4H, Routine

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