UF/IFAS
What's Happening Around Florida

Home ยป Tag: exercise; Proper Temperature; Handwashing; Sleep; Regular Checkups; Healthy Eating

Tag: exercise; proper temperature; handwashing; sleep; regular checkups; healthy eating

Time to Focus on Self-Care


July 26, 2021

We have all been through quite a lot throughout the COVID-19 pandemic and many of us have learned a lot about our own habits and the activities of others. Maintaining good health and adopting positive behaviors that promote wellbeing are very ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension
Tags: 10 Self Care Considerations, Decrease Stress Level, Exercise; Proper Temperature; Handwashing; Sleep; Regular Checkups; Healthy Eating, Health; Wellness; Self Care, Kindness Matters, Organize Important Paperwork, Prioritize Self Care, Stress, Vitamin D

Subscribe For More Great Content

IFAS Blogs Categories