Tag: cruciferous

Broccoli: A Powerful Vegetable for Cancer Prevention

by Joshua Payne
October 6, 2025

By Joshua Payne, RDN, LDN, UF/IFAS Extension Hillsborough County FCS Agent and Shari Bresin, MNM, UF/IFAS Extension Pasco County FCS Agent Broccoli is more than a side dish — it is a nutrition powerhouse linked to many health benefits, including ... READ MORE

Category: Fruits & Vegetables, Health & Nutrition
Tags: Broccoli, Cancer Prevention, Cancer Prevention 2025, Cruciferous, Fiber, Healthy Eating, Nutrition

Crazy for cabbage? A cruciferous vegetable and its versatility

by
February 9, 2023

Are you crazy for cabbage? I sure am. My grocery cart usually contains some variety of this incredible cruciferous vegetable. Cabbage is one of those vegetables available all year long, with abundant varieties available in our local stores. ... READ MORE

Category: Food Safety, Health & Nutrition
Tags: Brassica, Cabbage, Cruciferous, Pgm_FCS

Cruciferous Vegetables

by Shari Bresin
October 18, 2018

With October being breast cancer awareness month, here is one statistic to be aware of: according to the National Cancer Institute, over 266,000 women will be diagnosed with invasive breast cancer by the end of 2018. While there are some things ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Cancer Risks, Cruciferous, Healthy Eating, Vegetables

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