Herbs are like people; each herb has its own personality. Some herbs have bold flavors and should be used with care while others are mild and can be used more freely. View Shopping for Health: Herbs and Spices for more… Read More
Spring has sprung! Have you? One way to shake off those groggy winter hibernation feelings is to Put a Little Step In Your Spring. Regular Brisk Walking Means you can talk but maybe not sing. You may be… Read More
Please join us for a workshop on Stormwater Management, Green Infrastructure and Low Impact Development Friday, June 14, 2019 9 a.m. to 3:30 p.m. CST Okaloosa County Extension Office 3098 Airport Road Crestview, FL 32539 For More Information:… Read More
Just like your home, finances need regular “cleaning” and maintenance. Plan time this spring to focus on financial tasks. A little time spent getting organized and reviewing your financial habits helps keep your financial goals on track. Get… Read More
I love spring cleaning. Well, I love spring. I wish someone else would do the cleaning. It does feel nice to have everything clean and sparkling for those sunny spring days. According to a 2018 survey by the… Read More
Though not a widely publicized day on most calendars, Random Acts of Kindness Day, February 17th, is worth some attention. Random Acts of Kindness Day is a day when everybody gets the chance to do something nice for… Read More
What are the different types of cholesterol in your body? Do you know what your cholesterol levels are? Do you know Why Your Numbers Matter? Cholesterol can be a contributing factor to heart disease. It’s important to understand your… Read More
Tis the Season Merry and Bright: From Thanksgiving to New Year’s Eve there are greater incidences of stress and tension related headaches and migraines. Family stresses, long shopping lines, and unrealistic expectations are enough to trigger tension headaches… Read More
Is your busy, busy life making it difficult to spend time eating a meal at home with your family? Research tells us families are healthier in so many ways when they eat at home together. Maybe these favorite… Read More
What’s your favorite family meal? Is it an event like a picnic or Super Bowl Party? Is it reoccurring like Wednesday night church dinner? Maybe it’s an annual meal like Thanksgiving. Check out some of these special Thanksgiving… Read More
