The classic succulent vegetable of summer is ripe for your salads, sandwiches and salsa. Tomatoes can be used many ways to make good food with good nutrition. Uses & Preparation Unripe tomatoes take 3 to 4 days to… Read More
Once known as star berries because of the pointy flower calyxes on top, blueberries have grown wild in North America for thousands of years. They were a staple among Native Americans, who dried and smoked the berries, and… Read More
Program Overview Let’s Walk Florida is a 10-week physical activity education program designed to promote physical wellness among Floridians. Participants may choose from two tracks, according to their goals and exercise background – health or fitness. Participants will… Read More
Many local residents are safely utilizing the walking track at the Escambia County Extension office located at 3740 Stefani Road, Cantonment. A portion of the track runs directly in front of the Demonstration Gardens, which are developed and… Read More
Celebrating Easter can lead to overindulgence in foods that are high in sugar and low in nutrients. Let kids help you in the kitchen make delicious, nutritious Easter treats and make lasting memories. Some ideas for purchasing non-edible… Read More
Even during our ‘Safer at Home’ orders, we must use our vehicle if we are essential workers or run necessary errands. Learn safe car cleaning practices from UF IFAS Extension Escambia County to help minimize your risks during… Read More
Choose locally- grown strawberries during the harvesting season; they will be the freshest and the most flavorful. When picking strawberries, try to pick early in the morning or later in the day when the fruit is cool. Strawberries… Read More
Produce Pointers – Greens by Dorothy C. Lee | Mar 3, 2020 | 2020, Family and Consumer Sciences, Family Meals, Food Preparation, Nutrition Spring showers not only bring flowers, but beautiful fresh produce from the garden. March in National Nutrition Month. Celebrate with nutritious delicious GREENS. … Read More
Updated 03/16/20 As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps. Please call your local UF/IFAS Extension office… Read More
Get a jump on growing Florida’s favorite fruit at the Tomato and Pepper Plant Sale on Saturday, March 28 from 8:30 a.m. – 11:00 a.m. Escambia County Master Gardener Volunteers will offer information and demonstrations on container edibles,… Read More
