UF/IFAS
Extension Brevard County

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Tag: health and wellness

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Supporting Mental Health in the Workplace


May 21, 2024

Written by Angelika Keene, Community Development Agent Employers have increasingly become concerned with their employees' mental health and well-being, especially since the pandemic. Recent studies conducted after the pandemic reported ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Burnout, Community, Emotional Health, Health, Health And Wellness, Health Benefits, Mental Health, Mental Health Awareness, Mental Health First Aid, Mental Health Support, Workplace
close up of a palm frond

March 2024 Class List


February 23, 2024

Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Want this sent to your email? ... READ MORE

Category: Events
Tags: Brevard Discovery Garden, Bycatch Reduction Devices, Canning, Climate Cast Live, Climate Change, Climate Smart Floridians, Cooking Class, Florida Friendly Fishing, Florida-Friendly Landscaping, FMNP, Food Preservation, Food Safety, Health, Health And Wellness, Hunter Safety, My Brevard Yard, Pesticide, Pesticide Exam, Pesticide License, Pesticide Workshop, Plant Fundraiser, Plant Sale, Poultry, Slow Cooker, Spring Into Fitness, Storm Water, Urban Agriculture
Heart shaped cookies that are filled with jam and covered in powdered sugar.

February 2024 Class List


February 1, 2024

Join us at the UF/IFAS Brevard Extension office for some fun learning experiences! Make sure to follow us on Eventbrite to be notified by email whenever we post a new class: https://brevardextension.eventbrite.com Want this sent to your email? ... READ MORE

Category: Events
Tags: 4-H, Agriculture, Archery, Brevard County, Bycatch Reduction Devices, Citizens Academy, Civics, Commercial Landscaping, Cooking, Environment, Fitness, Fitness Challenge, Florida Friendly Fishing, Food Safety, Gardening, Health And Wellness, Mayors Fitness Challenge, My Brevard Yard, Nutrition, Pesticide License, Poultry, Pressure Cooking, Shooting Sports, Soil Improvement, Spring Into Fitness, Youth Development
A sandy pathway through grassy dunes leading to the beach.

How Spending More Time Outside Can Benefit Your Health


May 8, 2023

In recent years, many of us have been spending more time indoors and less time outdoors. With busy schedules, it can be difficult to prioritize spending time outside and in nature. But, did you know that spending more time outside can actually ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Brain Heatlh, Exercise, Fitness, Health, Health And Wellness, Health Benefits, Healthy Choices, Healthy Habits, Healthy Living, Helathy Lifestyle, Mental Health, Outdoor Activities, Physical Activity, Physical Health, Quality Of Life, Social, Social Health
A journal that reads Today I am grateful for

How Happiness Impacts Health


March 14, 2023

Authored by Angelika Keene & Hailey Peirce We all have an innate sense of what happiness is. Happiness is a universal feeling that we all desire to have. But did you know that happiness has been shown to actually impact various aspects ... READ MORE

Category: Health & Nutrition
Tags: Gratitude, Happiness, Health, Health And Wellness, Health Benefits, Healthy Habits, Journaling, Mental Health, Productivity, Stress Management, Walking, Wellness