Category: Health & Nutrition

Bingo equipment

Celebrate National Bingo Birthday Month—with a Healthy Twist!


December 22, 2025

Did you know the game of Bingo dates all the way back to the 1500s? Today, it’s still a favorite because it’s simple, social, and fun. You grab your card, listen for the numbers, and when you land five in a row, you get that moment everyone ... READ MORE

Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension
Tags: Bingo, Exercise, Food, Food Safety, Fruits, Health, Nutrition, Vegetables
Family sitting around the table, eating and talking

National Family Stories Month: Why Our Stories Matter More Than Ever


November 24, 2025

What are you going to do with National Family Stories Month? For me, it started with an early Thanksgiving trip where about 35 family members gathered under one roof. The food was wonderful, of course—but the conversations were even better. ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS Extension
Tags: Belonging, Family, Food, Recipes, Resilience, Self-esteem, Stories

Shrimpin’ in the Sunshine State: Florida’s Shrimp Species, Seasons, and Fun Facts


October 7, 2025

This blog post was developed using original content by Laila Cohen, intern UF/IFAS Extension Brevard County, and Holly Abeels, FL Sea Grant Extension Agent, and edited with assistance from Microsoft Copilot. Shrimping is a beloved tradition ... READ MORE

Category: Coasts & Marine, Health & Nutrition, UF/IFAS Extension, Wildlife
Tags: Cooking, Fish, Florida Sea Grant, Food, Nutrition

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