National Cookie Day, celebrated every year on December 4th, invites everyone to indulge in one of the world’s most beloved treats. But cookies are more than just delicious snacks—they carry a rich history and have become a key part of holiday ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
National Fast-Food Day, observed on November 16th, is a fun way to enjoy the convenience and indulgence that fast food offers. However, it's also a perfect time to reflect on the concerns surrounding highly processed foods, particularly their ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
As the holiday season approaches, many of us find ourselves spending more time in the kitchen preparing festive treats for family and friends. While baking brings joy and warmth to the season, it’s important to keep food safety in mind to ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Keeping Foods Cold: From the Store to the Tailgate When you're packing up for the tailgate, the key is keeping perishable items cold from start to finish. Use Plenty of Ice: Pack your cooler full of ice to ensure all perishable ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
Summer is a beautiful time filled with sunshine, fun, and bountiful harvests of delicious fruits and veggies. But what if you could enjoy the flavors of summer even when the season is over? That's where canning, and freezing come in! But before ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Summer is here, and with the rising temperatures, we all need a good strategy to stay cool and hydrated. Today, let's dive into the fascinating world of hydration and those tiny wonders called electrolytes. These are the secret ingredients that ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
The warmth of the sun, the singing of birds, and the aroma of grilled food remind us that it's time for picnics and barbecues. But did you know that it's crucial to keep your food safe from bacteria while enjoying it outdoors? Additionally, ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
The glow of the sun, longer days, and flowers in full bloom announce that spring has arrived. One of our favorite seasons is here, and for many, it's a time for thorough cleaning of our homes. But why not "clean" our diet as well? Here are some ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension, Work & Life
We all know that water is essential for life. But have you ever stopped to think about why it's so crucial and how it truly benefits us? Keep reading to discover the amazing significance of water. When you hear "nutrition," you probably think ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Valentine's Day! A day full of love, hugs, and... chocolates? Well, this year we're giving a twist to the Valentine's menu. Instead of the regular heart-shaped candies, how about we fill our plates with foods that are actually good for our hearts? ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS, UF/IFAS Extension