Did you know the game of Bingo dates all the way back to the 1500s? Today, it’s still a favorite because it’s simple, social, and fun. You grab your card, listen for the numbers, and when you land five in a row, you get that moment everyone ... READ MORE
Category: Food Safety, Health & Nutrition, Relationships & Family, UF/IFAS Extension
Mushrooms must be the most magical vegetable! Featured in fairy tales and children’s stories, they capture our imaginations like no other. In a variety of shapes, sizes and colors there’s a mushroom for everyone. Nutrition Mushrooms ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Every year, millions of Pumpkins are carved into faces, creatures or sports team logos for Halloween. Eventually, and in most cases, these pumpkins end up in the trashcan after rotting away and smelling up the front porch. Pumpkins have a lot ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
More and more of us are discovering the sweetness and delicious flavor of mangos. They have been beloved around the world for centuries and now are rapidly increasing in popularity in the US. Whether you add them to fruit salads, drinks, desserts, ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
The avocado has become a staple food item in many kitchens. It is featured in some of our most popular recipes, such as avocado toast, a topping for tacos, a creamy element in smoothies and drinks, and of course, guacamole! In fact, sales of ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
A fresh, red slice of watermelon evokes memories of fun in the sun. In fact, no backyard barbecue would be the same without it. The importance of watermelon in American culture is significant. Let’s take a closer look at this amazing fruit. Nutritional ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
The 4th of July is a time for celebration with family and friends and it is important to be vigilant about food safety during your festivities. Food served outdoors can be an ideal spot for bacteria to grow, so follow these tips to keep your ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Blackberries are a common summer favorite, featured in some of our favorite drinks and desserts. Many of us remember picking blackberries as kids, coming home with purple faces and hands and very few berries in our buckets! And we were right ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
We probably could all use a few more fruits and vegetables in our diets. Packed with fiber and nutrients, fruits and vegetables are among the most nutritious foods available. From the red- orange veggies loaded with beta carotene, to the deep ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension
Carrots are among the most used and most versatile vegetables out there. They are featured in all different cuisines, from Asian to Middle Eastern, from African to European, and of course, American! Carrots can be raw or roasted, air fried or ... READ MORE
Category: Food Safety, Health & Nutrition, UF/IFAS Extension