Tag: Snacking

Get Your (Healthy) Snack On!

by Samantha Kennedy
January 31, 2018

Snacks are an important part of a healthy, balanced diet. But not all snacks are created equal. All too often, we reach for the salty, sugary, prepackaged snacks like chips, cookies, and other sweets because they’re convenient and easy ... READ MORE

Category: Health & Nutrition, UF/IFAS Extension, WORK & LIFE
Tags: Food, Health And Wellness, Healthy Eating, Healthy Living, Healthy Snacks, Nutrition, Samantha Kennedy, Skennedy, Smart Snacking, Snacking, Wakulla County, Wakulla Extension, Wakullaco

Kids: After-School Snacking and Food Safety Tips

by BLOGS.IFAS
August 28, 2015

Are your kids famished when they get home from school? Kids often hit the kitchen right when they get home and begin the search for something to eat. After being at school all day, it’s inevitable they will bring a host of germs into the house ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: AfterSchool, Food, Kids, Living Well In The Panhandle, Safety, Snacking, Tips

Super Summer Snacking

by BLOGS.IFAS
May 28, 2015

Super Summer Snacking Can you believe that the kids are almost out of school for the summer? With kids in the house all summer, get ready for those constant snack attacks, followed by “mom (or dad)…there’s nothing good to eat.” ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Living Well In The Panhandle, Snacking, Summer, Super

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