Introduction If you smoke and suffer from back pain, the two might be more connected than you think. Smoking is widely known to harm your lungs and heart, but it also damages your spine. New research shows that tobacco use increases the risk ... READ MORE
Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension
Problem-solving is a vital skill for navigating challenges in life, and 4-H provides a great environment to develop this ability. Whether you are working on a project, collaborating with others, or tackling a new activity, you will often face ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension
Leadership is a skill that anyone can develop, and as a 4-H member, you have countless opportunities to grow into a strong leader. Whether you’re leading a club project, organizing an event, or working with a team, 4-H gives you the chance ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension
Learning how to manage money is one of the most important skills you can develop as a young person. Financial literacy, understanding how to budget, save, and spend wisely, will help you make smart decisions with your money throughout life. ... READ MORE
Category: 4-H & Youth, UF/IFAS ExtensionTime management is one of the most valuable skills you can develop, and it is especially important as a 4-H member balancing school, extracurricular activities, and personal commitments. By learning to manage your time effectively, you can reduce ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension
Effective communication is one of the most important life skills for youth to develop. Whether you are talking to friends, family, or teachers, being able to express yourself clearly and listen to others will set you up for success in all areas ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension
Writing a buyer's letter is important to completing a successful swine or beef project. It is not as intimidating or stressful as it may seem and can be accomplished in a few steps. Here are a few steps to help you along the way: Introduction: Begin ... READ MORE
Category: 4-H & Youth, Agriculture, Livestock, UF/IFAS Extension
Florida 4-H Archery is offered by the University of Florida/IFAS Extension through the 4-H Youth Development program. It provides young people in Florida with the opportunity to learn and participate in the sport of archery while emphasizing ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension,
Applications Due June 30th at 5pm. We are in the final week of accepting applications for the 2023 Putnam County Master Gardener Volunteer Training Program. Interested individuals should submit their applications by 5pm on Friday, June 30th. What ... READ MORE
Category: Florida-Friendly Landscaping, HOME LANDSCAPES, UF/IFAS Extension
What career path do I want to take when I finish high school? Where do I want to go for college or tech school? How will I find time to study between school, practice, and my job? Why does this person always pick on me? What if I am not as smart ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension,