Your favorite thing is to get in front of a room full of people and speak, right? If not, you are not alone; in fact, you are part of the majority. The fear of public speaking is the most common phobia ahead of death, spiders, or heights. The ... READ MORE
Category: 4-H & Youth, UF/IFAS Extension
Start Them Young Audrey Hepburn once said, “As you grow older you will discover that you have two hands, one for helping yourself and one for helping others.” Although when it comes to helping others, in 4-H, we don’t wait ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, UF/IFAS Extension,
How do you approach meal planning? Maybe you plan your menus weeks at a time while others may go for the day-by-day or meal-by-meal approach. Meal planning is essential when it comes to making sure you and your family are getting the nutrients ... READ MORE
Category: Health & Nutrition, Money Matters, UF/IFAS Extension, , Work & Life
Look around you. Wherever you are, your environment influences what you do, including what you eat or drink or how active you may be. All these things can impact your weight and your health. In a previous blog, Tips for Keeping the Holidays ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension
Hydroponics is a great way to save water, produce food, and be more environmentally friendly. With all the information on the internet about hydroponics, it can seem a little daunting. Learn three simple setups that can get you started growing ... READ MORE
Category: Events, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Water
Utilizing an integrated approach to managing pests in a garden can help reduce the use of chemicals in your garden. This approach utilizes cultural, natural, and low-impact control before using more broad-spectrum pesticides that can harm pollinators ... READ MORE
Category: Events, Farm Management, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Lawn, Pests & Disease, Pests & Disease, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching,
Do you remember your favorite summer camps? Maybe there was hiking, swimming, first-aid training, horseback riding, or just tons of sweating, but also lots of learning and fun! One of our 4-H summer camps this year, Food Systems Day Camp, ... READ MORE
Category: 4-H & Youth, Agriculture, Camp, UF/IFAS Extension
Have you ever met someone who was “stuck in their ways”? This was the case with adults in agriculture back in the 1800s. Universities found young people to be more open and accepting of new research and agricultural developments. The thought ... READ MORE
Category: 4-H & Youth, Agriculture, Professional Development, UF/IFAS Extension,
In a 2021 in-service-training, Scholarship in Extension 2.0 Virtual Workshop, the Central District Regional Specialized Agents (RSAs) and Associate District Extension Director (DED) reviewed program development implementation and evaluation, ... READ MORE
Category: Professional Development, UF/IFAS Extension
March of 2000, wasn’t that a million years ago? That was the last time I walked into the show ring at the Putnam County Fair as a youth exhibitor. Who would have thought I would come back to that same arena as the University of Florida/IFAS ... READ MORE
Category: 4-H & Youth, Agriculture, Livestock, UF/IFAS Extension,