Warm up for Winter
December 10, 2019
Winter in Central Florida is here; warm up with some healthy food and beverage choices. Though most days are quite comfortable with day time high temperatures averaging in the 70s, we can still experience a few days of chilly weather and nights ... READ MORE
Category: Health & Nutrition, Relationships & FamilyTags: Calories, Exercise, Fat, Fruits And Vegetables, Health, Ocextension, Soups, Sugar, Warm Beverages, Weight Gain