On July 23, 2026, UF/IFAS Miami-Dade Extension, in partnership with the National Weather Service and industry experts, hosted Hurricane Preparation 2026, a workshop designed to help homeowners, landscape professionals, and community leaders ... READ MORE
Category: Disaster Preparation
About Program This month, I wrapped up our most recent Cooking Up Health: The Mediterranean Way series. The goal of this program is to help busy adults adopt the Mediterranean diet by providing easy tips, healthy swaps, and practical strategies. ... READ MORE
Category: , Health & Nutrition, UF/IFAS Extension
About Me I'm happy to introduce myself as your new UF/IFAS Extension Family & Consumer Sciences (FCS) Agent in Miami-Dade County. If you're not familiar with FCS, it is a field of study that combines the science and art of living well ... READ MORE
Category: Food Safety, Health & Nutrition, Money Matters, UF/IFAS Extension, Work & Life
A few weeks ago, we hosted a webinar with Mr. Robert Garcia, who is the Warning Coordination Meteorologist of the National Weather Service (NWS). He did an excellent job-sharing valuable information on hurricane preparedness, breaking down key ... READ MORE
Category: Agribusiness, Agriculture, Coasts & Marine, Conservation, Crops, Disaster Preparation, Farm Management, Fruits & Vegetables, Home Landscapes, Horticulture, Lawn, NATURAL RESOURCES, UF/IFAS Extension, Work & Life
By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers Class of '22 Part 3: The Future - Next Steps for Ready, Set, Grow! This past season has been one of growth and transformation for our Ready, Set, Grow! initiative. ... READ MORE
Category: , Community Volunteers, Conservation, Florida-Friendly Landscaping, Food Safety, Fruits & Vegetables, Health & Nutrition, Horticulture, Relationships & Family, UF/IFAS Extension
By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers, Class of ’22 Part 2: The Present—Implementing Change Introduction to Ready, Set, Grow! Recognizing the critical role of Social Determinants of Health—such ... READ MORE
Category: , Community Volunteers, Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition, Horticulture, Relationships & Family, UF/IFAS Extension
By: Susana Peñaranda and Yaredly Hernández Robles, Master Gardener Volunteers, Class of '22 Part 1: The Past - Foundations and Beginnings As Master Gardener Volunteer Trainees, our journey began as a personal quest for knowledge, but ... READ MORE
Category: Community Volunteers, Conservation, Florida-Friendly Landscaping, Home Landscapes, Horticulture, Relationships & Family, UF/IFAS Extension
Washington D.C. – Three exceptional Teen Ambassadors from Miami-Dade County 4-H made their mark at the 2024 Ignite by 4-H conference, an annual gathering that drew over 1,200 teen delegates from across the United States. Supported by a generous ... READ MORE
Category: 4-H & Youth, , Health & Nutrition, UF/IFAS Extension
This blog was written by Luis Acosta, a 4-H Teen Ambassador in Miami-Dade County. “Eat Your Greens!” Most people have heard this saying several times throughout their childhood. Leafy greens are good for the human body because of their ... READ MORE
Category: 4-H & Youth, Agriculture, Fruits & Vegetables, Health & Nutrition, UF/IFAS Extension, UF/IFAS Teaching
This blog was written by Luis Acosta, a 4-H Teen Ambassador in Miami-Dade County. Lettuce is everything your body has asked for! It contains nutrients, vitamins, and minerals that are beneficial for several body systems. Eating your leafy ... READ MORE
Category: 4-H & Youth, Agriculture, Health & Nutrition, Horticulture