Category: UF/IFAS Extension

A collage of children's lunches, featuring a colorful lunchbox, smiling children, a tasty sandwich with fruits, and a close-up of a child eating a blueberry.

Back-to-School Meals and Snacks: Part 1 – Keeping Nutrition in Mind

by Jessica Alfonso-Rodriguez
August 13, 2026

Welcome to the Back-to-School Season!                 Back-to-school time can be an exciting time, as we jump back into our typical routine, but it can also be quite overwhelming. ... READ MORE

Category: 4-H & Youth, , Health & Nutrition, Relationships & Family, UF/IFAS Extension, Work & Life
Tags: Family & Consumer Sciences, Food, Jessica Alfonso-Rodriguez, Miami-Dade, Nutrition, Parents, South Florida, UF/IFAS Extension, UF/IFAS Miami-Dade Extension
A variety of tropical fruit.

When to Prune, Fertilize, Water, and Plant Your Fruit Trees

by Jeff Wasielewski
May 15, 2026

When do you know that it is time to pull the plug on your fruit tree? A fruit tree that hasn’t fruited for several years is just an ornamental tree after all, and that’s not why you planted it. If your tree has gone three years or more and ... READ MORE

Category: Agribusiness, Agriculture, , Crops, Farm Management, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension

Cooking Up Health: The Mediterranean Way – Recent Program Highlights

by Jessica Alfonso-Rodriguez
April 24, 2026

About Program This month, I wrapped up our most recent Cooking Up Health: The Mediterranean Way series. The goal of this program is to help busy adults adopt the Mediterranean diet by providing easy tips, healthy swaps, and practical strategies. ... READ MORE

Category: , Health & Nutrition, UF/IFAS Extension
Tags: Family & Consumer Sciences, FCS, Food, FoodIsMedicine, Health, Miami-Dade, Nutrition, South Florida, UF/IFAS Extension

Good Strategies for Cold Damage in the Landscape: Recovery, Not Panic.

by Henry Mayer
February 2, 2026

A plant’s ability to tolerate cold temperatures depends on its species as well as how low the temperature drops and how quickly it declines. Plants native to tropical or subtropical regions are especially vulnerable to cold damage. One common ... READ MORE

Category: , Florida-Friendly Landscaping, Horticulture, Pests & Disease, Recreation, UF/IFAS Extension
Tags: Chilling Damage, Cold, Cold Damage, Landscape, Management, Palms

Meet the UF/IFAS Extension FCS Agent for Miami Dade County

by Jessica Alfonso-Rodriguez
December 22, 2025

About Me I'm happy to introduce myself as your new UF/IFAS Extension Family & Consumer Sciences (FCS) Agent in Miami-Dade County. If you're not familiar with FCS, it is a field of study that combines the science and art of living well ... READ MORE

Category: Food Safety, Health & Nutrition, Money Matters, UF/IFAS Extension, Work & Life
Tags: FCS, Financial Literacy, Food Entrepreneurship, Health, Jessica Alfonso-Rodriguez, Miami-Dade, Nutrition, South Florida, UF/IFAS Miami-Dade Extension, Wellness

Richardia grandiflora: The Pink-Flowered Weed You’ve Probably Seen but Never Met by Name

by Henry Mayer
November 26, 2025

During this season, you can see the large flower pusley, also known as Mexican clover, everywhere. This is the type of weed that inspires love-hate relationships! Landscapers call it a persistent weed, but pollinators and some homeowners love ... READ MORE

Category: Agriculture, , Florida-Friendly Landscaping, Home Landscapes, Horticulture, Lawn, Turf, UF/IFAS Extension
Tags: FFL, Landscape, Lawn, Pollinatos, Weeds

Pruning Tropical and Sub-tropical Fruit Trees

by Jeff Wasielewski
September 17, 2025

The art and science of pruning takes time and thought. Before making your first cut, study the tree’s potential size and natural shape, and imagine how it might appear in three to four years. Try to maintain that shape in your mind as you ... READ MORE

Category: Agribusiness, Agriculture, , Crops, Farm Management, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, Pests & Disease, Pests & Disease, SFYL Hot Topic, UF/IFAS, UF/IFAS Extension

The peak of the Hurricane Season is coming. Are you prepared?

by Henry Mayer
August 15, 2025

A few weeks ago, we hosted a webinar with Mr. Robert Garcia, who is the Warning Coordination Meteorologist of the National Weather Service (NWS). He did an excellent job-sharing valuable information on hurricane preparedness, breaking down key ... READ MORE

Category: Agribusiness, Agriculture, Coasts & Marine, Conservation, Crops, Disaster Preparation, Farm Management, Fruits & Vegetables, Home Landscapes, Horticulture, Lawn, NATURAL RESOURCES, UF/IFAS Extension, Work & Life
Tags: 2025 Hurricane Season, Hurricane, National Hurricane Center, Natural Disasters, NWS

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