This blog was written by Luis Acosta, a 4-H Teen Ambassador in Miami-Dade County. Lettuce is everything your body has asked for! It contains nutrients, vitamins, and minerals that are beneficial for several body systems. Eating your leafy ... READ MORE
Category: 4-H & Youth, Agriculture, Health & Nutrition, Horticulture
Valued 4-H supporters and the Miami community, As fall approaches and a new school year begins, kids across the county are stocking up on pencils, folders, backpacks, and maybe a new outfit or two. But it's 4-H'ers who are carrying their unmatched ... READ MORE
Category: 4-H & Youth, Agriculture, , Events, UF/IFAS Extension
Why did the chicken cross I-95? To strut its stuff at the most egg-citing event of the year, of course! The Miami-Dade County Youth Fair and Expo, that is. If you've ever fancied your feathered friend as the fairest of the flock, then you're ... READ MORE
Category: 4-H & Youth, Agriculture, Livestock
This blog was written by Luis Acosta, a 4-H Teen Ambassador in Miami-Dade County. Malnutrition and Our Neurological Health “You are what you eat”. It needs to be understood that nutrition is the basis of health. In a sense, it's what powers ... READ MORE
Category: 4-H & Youth, Health & Nutrition
In the world of 4-H, the 'Standards of Excellence' is more than just a fancy term. It is a process designed to measure the engagement and achievements of our members and clubs. Think of it as a roadmap that not only sets clear expectations for ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, Curriculum, UF/IFAS Extension
This blog will cover everything you need to know about 4-H Project Record Books, including what they are, how to access them, how to complete them, how they are judged, and a calendar of important dates to consider before they are due in July. What ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, Curriculum, UF/IFAS Extension
Step into the world of opportunity as we introduce an outstanding group of high school interns who are cultivating their passion for agriculture and health sciences. These nine students have joined Miami-Dade County 4-H for the 2023 AgriTech ... READ MORE
Category: 4-H & Youth, Agriculture, Clubs & Volunteers
Haz clic aquí para leer este artículo en inglés. A medida que los cálidos rayos del sol anuncian la llegada del verano, pensamos, a menudo, en momentos alegres, relajación y aventura. Para muchos niños, las vacaciones de verano ... READ MORE
Category: 4-H & Youth, Health & NutritionHaz clic aquí para leer este artículo en español. As the warm sun rays beckon the arrival of summer, we often think of joyful moments, relaxation, and adventure. However, for many children, summer break can be a time of uncertainty, ... READ MORE
Category: 4-H & Youth, , Food Safety, Health & Nutrition
My name is Ana María González; I was born and raised on the island of Puerto Rico. I enjoyed a vibrant childhood filled with the warmth of my tight-knit family and the rich cultural heritage of my homeland. However, everything changed when ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers