UF/IFAS
Extension Marion County

Tag: vitamin A

They Are Healthy For a Reason


August 15, 2018

It’s no secret, fruits and vegetables provide many health benefits. Research has shown that people who consume a diet plentiful in fruits and vegetables as part of an overall healthy meal plan are likely to have reduced risk of high blood ... READ MORE

Category: Health & Nutrition, Work & Life
Tags: Avocados, Cancer, Fiber, Folate, Fruits, Healthy Meals, Heart Disease, High Blood Pressure, Potassium, Stroke, Type 2 Diabetes, Vegetables, Vitamin A, Vitamin C

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