For thousands of years, in an unbroken chain, seeds have been saved from each harvest to be sown the next season. Seed saving provides many benefits to the seed saver. The costs of seeds has notably risen in the past several years, but more ... READ MORE
Category: Agriculture, Crops, Fruits & Vegetables, HorticultureIf freeze damage has occurred and the plant looks dead, a natural reaction might be to immediately prune away the cold-damaged vegetation. Removal of the dead vegetation could make the problem even worse for a plant that’s already hanging ... READ MORE
Category:North Central Florida will reliably experience a freezing event at some point during the winter months. As a consequence, some gardens can be more affected or even killed by freezing temperatures. Freeze injury is generally caused by the ... READ MORE
Category: Agriculture, , Crops, Fruits & Vegetables, Horticulture
"Individuals with Type 1 diabetes have an insulin PRODUCTION problem. They no longer produce insulin. However, individuals with type 2 diabetes have an insulin RESISTANCE problem. They produce insulin or some insulin, but their body resists ... READ MORE
Category: Health & Nutrition
Leaky gut is linked to inflammation and the origin of many chronic diseases. Understand Leaky Gut Our intestines have a thin layer of cells covered by mucus. This unicellular (one cell) thin layer separates the intestines from the bloodstream. ... READ MORE
Category: Health & Nutrition
The glycemic index (GI) is the measure of how fast a food can raise your blood sugar. The Glycemic Index of Foods High-GI foods: These foods have a GI of 70-100 and can raise your blood sugar very fast. For instance, pure sugar water is often ... READ MORE
Category: Health & Nutrition
Fall in Florida may not be as colorful as in other parts of the country, but there are many autumn flowers that are blooming purple to enjoy. The more I looked around our gardens, the more purple blooms I found. So if purple is your favorite ... READ MORE
Category: Florida-Friendly Landscaping
Every September the Swamp Sunflowers finally begin opening their flower buds and by mid-October they are in full bloom! I use the word “finally” because it is a long journey from seedling to bloom for this flora species! Swamp sunflowers, ... READ MORE
Category: Agriculture, Florida-Friendly Landscaping, Home Landscapes, Horticulture, UF/IFAS, UF/IFAS Extension, Wildlife
As the leaves change color and a gentle chill fills the air, coffee lovers have yet another reason to rejoice. Fall has arrived, bringing with it the perfect backdrop for enjoying your favorite brew. In this article, we'll explore the wonderful ... READ MORE
Category:
As the leaves change color and a gentle chill fills the air, coffee lovers have yet another reason to rejoice. Fall has arrived, bringing with it the perfect backdrop for enjoying your favorite brew. In this article, we'll explore the wonderful ... READ MORE
Category: Health & Nutrition, Work & Life