The role of Opuntia and the Revolutionary War“The Redcoats are coming, the redcoats are coming!” This famous historical warning from the American Revolutionary War refers to the approach of the British Army. British officers were distinctly ... READ MORE
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Fourteen Master Gardener Volunteers (and family) toured Nehrling Gardens in May 2026. Theresa Schretzmann-Myers (Board of Directors Vice President) was our excellent tour guide. Ms. Theresa fed us history, facts, stories, and anecdotes in ... READ MORE
Category: AGRICULTURE, Conservation, Florida-Friendly Landscaping, Forests, Fruits & Vegetables, HOME LANDSCAPES, Home Management, Horticulture, Invasive Species, Natural Resources, Pests & Disease, Pests & Disease, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension, UF/IFAS Teaching, Water, Wildlife, WORK & LIFE
Vitamin K is a fat-soluble vitamin providing the body support in blood clotting and bone health. You may have heard of Vitamin K and Vitamin K2, so what’s the difference? Vitamin K1 supports blood clotting; where Vitamin K2 helps in cardiovascular ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension
The Eastern Lubber Grasshopper, Romalea microptera, is a destructive pest in FL. The large, 2-3" yellow-tawny adults have short wings (microptera) making them unable to fly. Their common name, “lubber” comes from the old English word ... READ MORE
Category: AGRICULTURE, Conservation, Florida-Friendly Landscaping, Home Management, Horticulture, Invasive Species, Natural Resources, Pests & Disease, Pests & Disease, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension, UF/IFAS Teaching, Wildlife, WORK & LIFE
Plant-based diets have become increasingly popular due to their health, environmental, and ethical benefits. Consuming a diet rich in fruits, vegetables, and whole grains has been linked to lower risks of heart disease, high blood pressure, ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension
Do you feel sluggish in the morning or afternoon, even after a full night’s sleep? Fatigue could be your body’s way of asking for more iron. Iron is an essential mineral that helps your body produce energy and remain focused. You can boost ... READ MORE
Category: Health & Nutrition
Landscape fabric is called weed barrier or garden cloth. It is a textile typically made from synthetic polypropylene or polyester. I put landscape fabric in all of the beds around my house at the recommendation of the landscape service I was ... READ MORE
Category: AGRICULTURE, Conservation, Florida-Friendly Landscaping, HOME LANDSCAPES, Home Management, Horticulture, Lawn, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension, UF/IFAS Teaching, WORK & LIFE
As spring approaches, gardeners often rush to buy whatever they can find to fill a butterfly garden with color. But the best butterfly gardens contain as many native plants as possible to attract butterflies and other pollinators.Butterflies ... READ MORE
Category: AGRICULTURE, Conservation, Florida-Friendly Landscaping, HOME LANDSCAPES, Horticulture, Natural Resources, UF/IFAS, UF/IFAS Extension, UF/IFAS Extension, UF/IFAS Teaching, Wildlife
Eating a well-balanced diet can play an essential role in feeling better, decreasing the risk of chronic disease, and promoting weight management. Making informed choices regarding food is especially important in all stages of life. However, ... READ MORE
Category: Health & Nutrition
Dietary fats are an essential component of a balanced diet; however, they are often a source of confusion and debate. There are three types of dietary fats: unsaturated, saturated, and trans fats. Understanding the health impacts of each type ... READ MORE
Category: Health & Nutrition