UF/IFAS
Extension Lake County

Bone Up for Health

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September 23, 2022

Many of us recall hearing, "drink your milk; it's good for your bones," when we were young. While that is true, no matter your age, we need the right balance of healthy eating with physical activity to provide our body the tools it needs to ... READ MORE

Category: Health & Nutrition
Tags: Bone Health

How-To Video Series to Create Your Own Sustainable Landscaping


September 14, 2022

Wondering how your landscape can protect the environment? The Water Wednesday Team has partnered with the UF/IFAS Communications and developed 11 videos to show you how your landscape can be both esthetically pleasing and environmental friendly. Click ... READ MORE

Category: Florida-Friendly Landscaping, Home Landscapes, Lawn, Natural Resources, Water
Tags: FFL, Florida Friendly, Florida-Friendly Landscaping, Hands-on Video, How-to Video, Landscape Practices, Sustainable Landscape, Water Conservation, Water Protection, Water Wednesday

Bean Power

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June 15, 2022

Beans may not have the mouthwatering appeal as other food choices, but do you know the power that beans have on your nutrition and health? Beans are a source of protein and that is fuel for our muscles to stay strong. They are also considered ... READ MORE

Category: Health & Nutrition
Tags: Beans, Pulses

Enhancing Your Scholarly Works Series – Tips That Can Help You Publish


April 25, 2022

In a 2021 in-service-training, Scholarship in Extension 2.0 Virtual Workshop, the Central District Regional Specialized Agents (RSAs) and Associate District Extension Director (DED) reviewed program development implementation and evaluation, ... READ MORE

Category: Professional Development, UF/IFAS Extension
Tags: Central District, Central District RSA, Extension Professionals, Extension Writing, Liz Felter, Professional Development, Professional Writing, Publications, Scholarly Nuggets, Scholarly Works, Writing
beverages

Rethink Your Drink

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April 13, 2022

The question “What do you want to drink?” used to consist of a few different choices, but the options and variations now spread far and wide. They could include low-calorie, energy-boosting, sugar-sweetened, caffeine-free, carbonated, protein-centered, ... READ MORE

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