Eggs are a staple ingredient in many recipes, providing structure, moisture, and binding properties. However, whether you're out of eggs, have an allergy, follow a plant-based diet, or are looking for alternatives due to the rising cost of eggs, ... READ MORE
Category: Health & Nutrition, Work & Life
Hurricanes can bring strong winds, heavy rain, and, unfortunately, power outages that may last for hours or even days. While we prepare for the storm by securing our homes and stocking up on supplies, it’s crucial ... READ MORE
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Click here to register for GI-BMP Certification training at UF/IFAS Extension Hillsborough County. GI-BMP Certification (Green Industries Best Management Practices) is required in Florida to obtain an FDACS Limited Urban Fertilizer Certification ... READ MORE
Category: Home Management, Horticulture, Lawn, Professional Development, Turf, UF/IFAS Teaching, Water
Pregnancy is a crucial time for both a mother and her baby, and proper nutrition plays a key role in ensuring a healthy outcome. Here are some essential tips to help expectant mothers navigate their dietary needs: 1. Prioritize Protein Protein ... READ MORE
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Ever wonder what foods to eat to promote bone health? As we age, we are at risk of losing bone and muscle mass. Luckily, the food we eat and being active can help slow down this process! Come learn more at the Bone Health BINGO class held at ... READ MORE
Category: Health & Nutrition
Turfgrass, vegetables, flowers, fruit trees and palms all have different fertilizer needs. In addition, residents need to be mindful of the fertilizer ordinances in their county and the effect of fertilizer on the environment. Join UF/IFAS ... READ MORE
Category: , Events, Florida-Friendly Landscaping, Fruits & Vegetables, Home Landscapes, Horticulture, Lawn, UF/IFAS Extension, Water
After watching a video about putting “magic” on food so a dad could get his daughter to eat, I started thinking about the millions of tricks parents come up with to get their children to eat. According to the National Institutes of Health ... READ MORE
Category: , Health & Nutrition, Relationships & Family
Valentine’s Day is the holiday of love and one of the most popular holidays to give and receive chocolate. Chocolate is the most sought out candy for this holiday. According to “Fortunly.com/statics/valentines-day-spending,” American’s ... READ MORE
Category: , Health & Nutrition, Relationships & Family, UF/IFAS Research
Hillsborough County Extension is hosting the following event. UF IFAS FCS Nutrition & Finance Hump Day Kahoot Challenge When: May 20, 11:00 a.m. - 11:30 a.m. EDT Join us LIVE for a nutrition and personal finance-fun facts competition ... READ MORE
Category: Health & Nutrition, Money Matters, Work & Life
If the thought of eating fruits and vegetables gives you a sour face, you are in the majority. According to a recent poll by the CDC, 90% of Americans are not getting the recommended servings from fruits and vegetables in their diets. Coincidentally, ... READ MORE
Category: Health & Nutrition, Work & Life