UF/IFAS
Extension Hillsborough County

Tag: health

zoomed in journal with pink and green botanical drawings

Grow with Your Garden: How to Start a Garden Journal


January 23, 2025

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature – the assurance that dawn comes after night, and spring ... READ MORE

Category: Florida-Friendly Landscaping, Fruits & Vegetables, Health & Nutrition
Tags: Creativity, Florida-friendly Landscaping, Garden, Health, Insects, Journal, Kaleenadavis, Nature, Pollinators, Urban Wildlife, Vegetable Garden, Wildflowers, Wildlife, Youth

Delicious Tea


January 6, 2023

Tea has many benefits. Because there are so many types of tea, it is the second most popular drink after water. You can drink it cold or hot, and the health benefits will be the same. There is herbal tea, green tea, black tea, and many others. ... READ MORE

Category: , Health & Nutrition
Tags: Health, Tea

Valentine’s Day Chocolate, A Gift of Love or a Gift of Health?


February 6, 2021

Valentine’s Day is the holiday of love and one of the most popular holidays to give and receive chocolate. Chocolate is the most sought out candy for this holiday. According to “Fortunly.com/statics/valentines-day-spending,” American’s ... READ MORE

Category: , Health & Nutrition, Relationships & Family, UF/IFAS Research
Tags: Chocolate, Dark Chocolate, Health, Nutrition, Valentine's Day