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Budget-friendly gift giving ideas!

  Think outside the box – literally the gift box – when considering budget-friendly gift giving. Stay within your budget by creatively rethinking what makes a good “gift.”  Give gifts that cost less from your… Read More

Laugh today! Reduce your stress!

Feeling tired? Overwhelmed? Are deadlines looming? Has quarantine got you down? If you need a boost of energy, stress relief, or an infusion of inspiration, try laughter! Laughter changes us! Our facial muscles are stretched,… Read More

Restless at your workstation?

Restless at your workstation? Get up and MOVE! Restless, fidgety, irritable. These words described me. I was restless at work. Sitting at the computer, answering emails and phone calls, developing slide presentations, and creating educational… Read More

Helping Buyers and Sellers Connect During COVID-19 Disruptions to Florida Food Markets

The COVID-19 pandemic has caused major disruptions to Florida food markets. Sales of food products to restaurants and schools have fallen drastically. Some farmers markets have closed. Sales through grocery stores spiked upward initially, but… Read More