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Category: Work & Life

Managing Stress Unique to Your Situation

COVID - 19 is world wide. How do we manage stress in a positive way during a pandemic/

Dr. Heidi Liss Radunovich, Ph.D., Licensed Psychologist, Associate Professor UF/IFAS Extension, made a presentation on managing stress during a pandemic. Radunovich’s goal was twofold; “help citizens understand how the stress related to Covid-19 is affecting us, as well… Read More

Coastal Shoreline Restoration Experience through the Florida Master Naturalist Program

volunteers plant marsh grasses at the donor marsh

An ideal natural classroom In Cedar Key, we are actively working to restore and enhance shoreline habitats. There are many volunteer opportunities available, but the Florida Master Naturalist Program (FMNP) offers a chance to look deeper. Students develop… Read More

Citizen science training workshop for Florida Horseshoe Crab Watch

horseshoe crabs nesting on a beach

Florida Horseshoe Crab Watch is a popular citizen science program where trained volunteers survey, measure, tag, and release horseshoe crabs on Florida’s beaches. Learn more about why we need to monitor our horseshoe crab populations in this post…. Read More

DIY Draped Hypertufa

Various example draped hypertufa containers.

Perfect for fairy gardens and great for gift giving. You’ll create a unique, one of a kind, draped container using portland cement infused fabric. Multiple uses in addition to a traditional planter; displaying faux flowers, in the guest… Read More

Back the Blue – A Community’s Generosity

list of busineses and individuals who supported and funded the back the blue project

The Florida-Friendly Landscaping project at Gilchrist County Sheriff office is one that honors the fallen, appreciates the living and is borne of a desire to make a positive difference. Nature Coast Master Gardener, Christine H., felt something could be… Read More

2018 Cedar Key Coastal Cleanup

Please join us for a fun-filled day of helping our coast! The International Coastal Cleanup is an annual event organized by the Ocean Conservancy – the Cedar Key community has been participating for over 10 years! Please come… Read More

Making Healthier Convenience Food Choices

  Convenience foods are foods that require little to no preparation.  Although it helps when you are in a time crunch, sometimes unhealthy choices are made.  Being aware of the healthiest options will make your life easier in… Read More

Money Management Help for Millennials- Part 1

cartoon drawing of millennials holding cell phones in the air

What do you think of when you hear the word “millennial”?  Most people will roll their eyes and sigh, because millennials are often thought of as the “lost” generation who do not have money management skills.  A 2015… Read More

Individual Retirement Account: Know The Facts

IRA’s: What You Should Know What is an Individual Retirement Account? An individual retirement account (IRA) is a type of savings account that is designed to help you save for retirement and offers many advantages.  There are two… Read More