Your friend meets you for dinner after a long day. After one look at his fitness wearable, his face falls.
"I skipped my run today," he mutters. "My workouts just feel like another chore."
As he picks at his entree, you propose an after-dinner ... READ MORE
Two gourmets sit at home and drink their coffee. It's the same brand they have been drinking every day for the past two years. "What will we have for lunch today," one wonders aloud while gazing out the window. They realize they have been alternating ... READ MORE
As we enter the second year of the COVID-19 pandemic, the prospect of catching the virus has become less of a barrier to many of us conducting daily life. Even for those of us who are vaccinated and boosted, it is important to be aware of how ... READ MORE
While scouring the produce aisles at the grocery store, a shopper ponders questions. Are these tomatoes bright enough to make a nice garnish? Are those berries ripe? How do the featured apples taste compared to my old favorites? Will my picky ... READ MORE
As the holidays descend upon us, so do all of the related stressors. One big, ever-present concern around this time of year involves food. Perhaps you have overheard these questions while out and about at the grocery store, or asked them yourself.
"I ... READ MORE
One feature of the Farm to School (F2S) program is the purchase of food from local farms for cafeteria service. Florida's climate and year-round production provide opportunities to expand F2S. These conditions introduce exciting ... READ MORE
Quick: How many different milks can you name? There’s cow milk, of course, in whole, low-fat, and skim varieties; there's chocolate and strawberry milk; and many of us are also familiar with soy and almond milk. But if you go to a grocery ... READ MORE
Since the pandemic began, many people have taken up gardening, tested new and exciting recipes, or tried their hand at baking. Perhaps someone you know has considered sharing or selling the fruits of their labor. UF/IFAS and EDIS offer resources ... READ MORE
Long squash is an annual, vigorous, and herbaceous crop that was brought to the Americas by Paleoindian populations from Asia before the arrival of Columbus. This 4-page fact sheet provides an overview of this plant as well as recommendations ... READ MORE
Bitter melon is a tropical and subtropical vegetable crop with long climbing vines which is widely cultivated in Asia, Africa, and the Caribbean. The unripe fruit is used as a vegetable with a pleasantly bitter taste. This 7-page fact sheet ... READ MORE