I really enjoy baking and cooking, which is good because a fair chunk of time in my life (and likely yours) is spent eating and preparing that food to eat. While I am neither a youth nor cooking contest material, a recent Ask IFAS publication ... READ MORE
Category: 4-H & Youth, Food Safety, Health & Nutrition
Osteoporosis: The Silent Disease Tammy Barnard and Wendy Dahl. Osteoporosis affects nearly 10 million Americans, most often adults over the age of 50. In osteoporosis, bones become brittle and can easily fracture. It is referred to as “the ... READ MORE
Category: Health & Nutrition, Work & Life
Fermented Foods: Sauerkraut By Paula P. Domingues and Wendy J. Dahl Sauerkraut is a cabbage product that originated in ancient China and is now consumed worldwide. Sauerkraut is made through lactic acid fermentation, and it has been associated ... READ MORE
Category: Food Safety, Health & Nutrition
I am no stranger to food myths. Until this year, one from early childhood still rang in my ears: "Corn has no nutritional value." This was hammered into my head all my life, so you can imagine my surprise when I learned this statement had been ... READ MORE
Category: Health & Nutrition
Proper Personal Preparation for the 4-H Food Challenge Competition By Jean Marie Arick, Amarat Simonne, Geralyn M. Sachs, Amber Norris, Andrea Nikolai, Joshua Payne, Shane Michael, Rachel Pienta, Janine Heiney, John Ferguson, Nicole Crawson, ... READ MORE
Category: 4-H & Youth, Food Safety
A Taste of Culture: Overview of the Systematic Refinement of a Culinary- and Spice-based Extension Program Isabella Alobele, Lori Johnson, Hillary MacMichael, Amy Mullins, Ava Theng, Madison Gindea, Ryan Perez, Tatiana Tchuisse, Yvette Vork, ... READ MORE
Category: Health & Nutrition, Professional Development, UF/IFAS Extension, UF/IFAS Extension, Work & Life
Shopping for Health: Sweet Corn By Audrey Mailly and Wendy J. Dahl. Sweet corn is not just a side dish for summer barbecues. It is a delicious, crunchy vegetable you can enjoy throughout the year! Many love its natural sweetness, but sweet ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension
Preventing Teacher Burnout in Agricultural Education Savannah J. Scott, Sarah A. Bush, and Debra M. Barry. This publication provides insight into ways school-based agricultural education (SBAE) teachers can prevent burnout. International ... READ MORE
Category: 4-H & Youth, Agriculture, Home Landscapes, Natural Resources, Professional Development, Water, Work & Life
Valentine’s Day is around the corner! Do you have a favorite movie for this time of year? Perhaps you commemorate the day by visiting a green space or a favorite trail, or enjoying music and art at one of Gainesville’s many charming venues. Maybe ... READ MORE
Category: Health & Nutrition, Work & Life
I cannot cook a meal without my trusty digital food thermometer. It gives me peace of mind and better health. It may be ever so tempting to assume food is fully cooked by looking at it, but this is not a reliable way to confirm food is safe ... READ MORE
Category: Food Safety, Work & Life