Skip to main content

Category: Work & Life

Influence, Credibility and Wellness: Ask Before You Act

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,”… Read More

Ready for a Health Change? There’s a Science to That

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of… Read More

Duval County Extension Reopens with Guidelines for Safety

Our UF/IFAS Extension Duval County Extension office opens to visitors by appointment only today, Monday, June 8th, upon direction of the City of Jacksonville, in partnership with guidelines of the University of Florida. Appointments can… Read More

Setting Boundaries When Working from Home to Minimize Stress

Working long hours brings some a great sense of pride. Working from home makes it even easier, as we can use commute time and lunch hours to keep going. Evenings and weekends can provide uninterrupted… Read More

COVID-19 and UF/IFAS Extension

Updated 03/16/20 As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps. Please call your local… Read More