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Category: Health & Nutrition

Influence, Credibility and Wellness: Ask Before You Act


November 8, 2021

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,” “diet plans,” or “gyms nearby” ... READ MORE

Category: Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: #JaxLivingWell, #LivingWellJax, Ashley Johnston, Credibility, Debunking Disinformation, Debunking Misinformation, Health Changes, Health Coaching, Health Program, Health Research, Healthy Habits, Healthy Lifestyle

Ready for a Health Change? There’s a Science to That


October 14, 2021

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of yourself. Here at UF/IFAS Extension in Duval County, I am ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Ashley Johnston, Health Changes, Health Coaching, Health Program, Healthy Habits, Healthy Lifestyle, Jax Living Well, Living Well Jax, Setting Goals

COVID-19 and UF/IFAS Extension


March 15, 2020

Updated 03/16/20 As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps. Please call your local UF/IFAS Extension office ... READ MORE

Category: 4-H & Youth, Agribusiness, Agriculture, Camp, Clubs & Volunteers, Coasts & Marine, Community Volunteers, Conservation, Crops, Curriculum, Disaster Preparation, Events, Farm Management, Florida-Friendly Landscaping, Food Safety, Forests, Fruits & Vegetables, Health & Nutrition, Home Landscapes, Home Management, Horticulture, Invasive Species, Lawn, Livestock, Money Matters, Natural Resources, Pests & Disease, Pests & Disease, Professional Development, Recreation, Relationships & Family, Turf, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, , Water, Wildlife, Work & Life
Tags: COVID-19, Featured Hot Topic, Hot Topic

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