Blended families are a unique, but increasingly common family structure. According to 2009-2011 U.S Census approximately 1,694,346 households are blended families. In Jacksonville, Florida, 32% of men and 31% of women have been married more… Read More
A couple of decades ago, a couple of researchers with the University of Nebraska and University of Alabama came up with the American Family Strengths Inventory. With this tool, they studied over 24,000 family members… Read More
Valentine’s Day is coming up. Have you thought about how to make a meaningful, impactful impression on your loved one? Consider one of our free SMART Couples workshops. SMART Couples is an Extension initiative, launched… Read More
Convenience foods are foods that require little to no preparation. Although it helps when you are in a time crunch, sometimes unhealthy choices are made. Being aware of the healthiest options will make your… Read More
A recent study looked at the status of teen relationships, and even the teens have problems defining them. The teen years have been an historical training ground of socialization for future relationships, The teen’s stage… Read More
What do you think of when you hear the word “millennial”? Most people will roll their eyes and sigh, because millennials are often thought of as the “lost” generation who do not have money management… Read More
Herbs and spices have been used for hundreds of years in cooking and medicinal purposes. They add a wide range of flavors to food and may also provide health benefits. For some people, using herbs… Read More
IRA’s: What You Should Know What is an Individual Retirement Account? An individual retirement account (IRA) is a type of savings account that is designed to help you save for retirement and offers many advantages. … Read More
What is Diabetes? Diabetes is a condition in which the body has difficulty making or using insulin. Insulin is a hormone that controls the amount of glucose (sugar) in our blood. When a person has… Read More
Signs and Symptoms of Depression Depression is a very serious issue that often gets overlooked or ignored. It is important to know the signs and symptoms so that you can help yourself or a… Read More
