Category: UF/IFAS

Why You Already Quit Your New Year’s Resolution, and How to Reset

by Ashley Johnston
February 16, 2022

Here we are, already more than halfway through February of the new year; can you believe it? Still, January (the quintessential month of the ever-so- talked-about resolutions) isn't very far behind us. While January represents a time of change ... READ MORE

Category: , Events, Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #904Health #financial, #JaxLivingWell, #LivingWellJax, Betting On Weight Loss, Goals, Let's Walk Florida, Resetting, Resolutions, Smart Goals, Wellness

Influence, Credibility and Wellness: Ask Before You Act

by Ashley Johnston
November 8, 2021

What influences people the most? Think about what might influence you. If I ask you to lose five pounds in three weeks, is that enough to motivate you to change? Well, are you Googling “treadmills,” “diet plans,” or “gyms nearby” ... READ MORE

Category: Health & Nutrition, Professional Development, UF/IFAS, UF/IFAS Extension, UF/IFAS Research, UF/IFAS Teaching, Work & Life
Tags: #JaxLivingWell, #LivingWellJax, Ashley Johnston, Credibility, Debunking Disinformation, Debunking Misinformation, Health Changes, Health Coaching, Health Program, Health Research, Healthy Habits, Healthy Lifestyle

Ready for a Health Change? There’s a Science to That

by Ashley Johnston
October 14, 2021

I’m going to let you in on a secret because I am that passionate about what I do. In case you’re wondering, my entire job is built upon helping you become the healthiest version of yourself. Here at UF/IFAS Extension in Duval County, I am ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension, UF/IFAS Teaching, Work & Life
Tags: Ashley Johnston, Health Changes, Health Coaching, Health Program, Healthy Habits, Healthy Lifestyle, Jax Living Well, Living Well Jax, Setting Goals

Holistic Healthy Behaviors

by nparks
October 1, 2021

Co-authored by Ashley Johnston, Family & Consumer Sciences Agents Duval County We talk a lot about the social determinants of health, health outcomes, and data in our academic environment at UF/IFAS. Today we are shifting our lens to ... READ MORE

Category: Health & Nutrition, Money Matters, UF/IFAS, UF/IFAS Extension, Work & Life
Tags: #904Health, #904Health #financial, #BetterLivingTwinning, #JaxLivingWell, #LivingWellJax

Are You Proactive or Reactive with Your Finances

by nparks
September 7, 2021

The economic effect of the pandemic has led to stimulus checks, Pandemic Electronic Benefit Transfer( P-EBT), and Advance Child Tax Credit for certain families. How are you managing the extra money coming into your household? Are you proactive ... READ MORE

Category: Money Matters, UF/IFAS, UF/IFAS Extension
Tags: #904Health #financial, #BetterLivingTwinning, #JaxLivingWell, #LivingWellJax

Horse Herald- Inside the Horse’s Mouth

by Alicia Halbritter
November 1, 2019

Your horse has one set of permanent teeth and it is important to help maintain their dental health as horses life spans increase. Read the edition of the Horse Herald below to learn about equine dentistry and what's really in your horse's mouth. Click ... READ MORE

Category: 4-H & Youth, Agriculture, Farm Management, Livestock, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Animals, Farm, Horse, Horse Herald, Livestock

Horse Herald- Basics of Coat Colors

by Alicia Halbritter
August 1, 2019

Did you know a horse's coat begins with one of two colors? Whether breeding horses, or just interested in your horses coat colors, this newsletter edition is for you! Sign up at the end the article to receive the Horse Herald directly in your ... READ MORE

Category: 4-H & Youth, Agriculture, Farm Management, Livestock, UF/IFAS, UF/IFAS Extension
Tags: 4-H, 4-H Animals, Animals, Farm, Horse, Horse Herald, Livestock, Show Animals

Horse Herald- Trail Riding Safety

by Alicia Halbritter
May 1, 2019

Horseback Riders are out on the trail year round. It is important to take proactive steps in order to have a fun and safe trail riding experience. Check out the edition of the Horse Herald below to learn about what you can do to make your ride ... READ MORE

Category: 4-H & Youth, Agriculture, Farm Management, Livestock, Recreation, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Animals, Farm, Horse, Horse Herald, Livestock, NFLAG

Duval 4-H At Large Club

by Kelsey Cook
September 5, 2018

Welcome to the 2018-2019 4-H Year! New to 4-H? Love a 4-H Project but Duval 4-H does not have a club that fits your needs? The 4-H club you would like to join is full? Then the Duval 4-H At Large Club is for YOU! What is the At Large 4-H ... READ MORE

Category: 4-H & Youth, Clubs & Volunteers, Community Volunteers, UF/IFAS, UF/IFAS Extension
Tags: 4-H, Club, Projects, Youth

4-H Summer Camping Reflections

by Kelsey Cook
August 16, 2018

Duval 4-H Summer Camping As the 2018 Duval 4-H summer season comes to an end we wanted to take a moment and reflect on our experiences. The ACA (American Camping Association) has created a list that outlines the benefits and outcomes of youth ... READ MORE

Category: 4-H & Youth, Camp, Events, UF/IFAS
Tags: 4-H, Camp, Summer, Youth

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