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Do You See What I See?

by Donna Corbelli Castro
December 12, 2024

Let Heaven and Nature Sing As 2024 draws to a close, and as we reflect on the past year... do you see what I see?  I see trees, plants and flowers growing that weren't there last year.  Hopefully, you planted some too, and are enjoying ... READ MORE

Category: Agriculture, Florida-Friendly Landscaping, Fruits & Vegetables, Home Management, Horticulture, Relationships & Family, UF/IFAS, UF/IFAS Extension, , Wildlife, Work & Life
Tags: Birding, Calliandra, FFL, Gardening, Herbs, Nature, South Florida, UF/IFAS, Veggies, Winter

Get Health Benefits this Summer! Focus on Fruits and Vegetables 

by Brenda Marty-Jimenez
July 1, 2022

Want to get healthier this summer? As part of an overall healthy diet, eating fruits and vegetables, that are lower in calories, instead of some other higher-calorie food, may be useful in helping to lower calorie intake and lower body weight. ... READ MORE

Category: Health & Nutrition, UF/IFAS, UF/IFAS Extension,
Tags: 5 Food Groups, Broward County, Container Gardening, Diet, Fiber, Fruit, Fruits And Vegetables, Fruits And Vegetables Contain Water, Gardening A Great Outdoor Activity, Gardening Considerations, Health Benefits, Herbs, How Many Fruits And Vegetables Should I Eat Each Day?, MyPlate, Nutritional Intake, Overall Healthy Diet, Potassium, Reap The Benefits Of Healthy Eating, Stay Hydrated, Summer Health Benefits, Think Wise, Vegetable, Vitamin A, Vitamin C, Watch Portion Size

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