Eat All Your Veggies Day
June 16, 2022
Do you eat the recommended amount of veggies each day? On average, the adult recommendation is to eat 2 ½ cups of vegetables daily; the personalized amount can vary depending on age, sex, height, weight, and activity. So what counts as a ... READ MORE
Category: , Health & Nutrition, UF/IFAS ExtensionTags: Agriculture, Family, Food, Health, Nutrients, Nutrition, Recommendations, Vegetables, Veggies