Elizabeth is a Family and Consumer Science Agent with UF/IFAS Brevard County. She teaches health related topics including nutrition and food safety.

Posts by Elizabeth Shephard:

• Nutrition Through the Holidays
• Halloween Treats: Making Them Nutritious and Safe
• Celebrating National Cooking Day: The Magic of Cooking at Home
• More Herbs, Less Salt Day (August 29th)
• Stay Hydrated, Snack on Watermelon
• Take a Sip of Comfort - January is National Soup Month
• National Pear Month
• Choose Milk!
• National Food Bank Day
• Eat All Your Veggies Day

• Lobster Day
• Egg Day June 3rd
• Healthy Holiday Swaps: Lets Guac About It
• Healthy Holiday Eating Tips:
• As a Parent, How Can You Help with A School Health Fair?