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Tag: weight loss

Just Take One Step

by John Wells
January 14, 2013

Brought to you by Shelley Swenson Wakulla County Extension FCS/EFNEP Agent   January is the start of a new year and a time when many people make New Year’s resolutions to be healthier. Small changes – such as losing a small amount ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Diabetes, Families & Consumers, Family & Consumer Sciences, Family Youth & Community Sciences, FYCS, Health, Nutrition, Shelley Swenson, Wakulla, Wakulla County Extension, Weight Loss

Dietary Guidelines 2010 Continued: Foods to Increase in Your Diet

by John Wells
February 24, 2012

Shelley Swenson Family and Consumer Sciences/ Expanded Food and Nutrition Program UF/IFAS Wakulla County Extension Please welcome my guest contributor, Ms. Jennifer Murphy who is interning in our office through the Department of Agriculture. ... READ MORE

Category: Health & Nutrition, WORK & LIFE
Tags: Diet, Educational, Families & Consumers, Family, Family & Consumer Sciences, Finances, My Plate, Nutrition, Wakulla Extension, Weight Loss

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