Many people spend years preparing financially for retirement, contributing to a 401(k), investing wisely, and planning for long‑term financial wellness. But retirement readiness isn’t only about money. Physical wellness matters just as much, ... READ MORE
Category: Health & Nutrition,
Cattle work is unpredictable. Injuries happen without warning, and when you're at the cowpens, help might be miles away. The right supplies and a little know-how can turn a minor incident into just that—minor instead of catastrophic. Having ... READ MORE
Category: 4-H & Youth, AGRICULTURE, , Disaster Preparation, Farm Management, Horticulture, Livestock
What is ‘Reclaimed Water’? According to the USEPA and UF/IFAS, reclaimed water is recycled wastewater that has been thoroughly treated, at least to the secondary level, for reuse. This treatment removes harmful organisms and substances, ... READ MORE
Category: AGRICULTURE, Coasts & Marine, Conservation, Crops, Farm Management, Florida-Friendly Landscaping, Fruits & Vegetables, HOME LANDSCAPES, Home Management, Horticulture, Lawn, Natural Resources, Pests & Disease, Professional Development, Recreation, Turf, UF/IFAS Extension, , Water
Choosing a dietary pattern can feel overwhelming with so many options available. Let's review some popular diets in the United States. We'll compare My USDA MY Plate and the Mediterranean diet. The USDA My Plate guidelines were created for healthy ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension
Te sientes triste como si algo te faltara en tu vida, pero no sabes qué es? Es comprensible sentir que algo falta en tu vida, incluso cuando parece que tienes muchas cosas buenas en tu vida. ¿Qué puede ser? A menudo, esta sensación puede ... READ MORE
Category: Health & Nutrition, Relationships & Family, UF/IFAS Extension
Have you ever found yourself with a twitching eye after a vacation trip? Muscle fasciculation in the eye, commonly known as an eye twitch, is typically caused by involuntary contractions of the muscles around the eyelid. This condition is ... READ MORE
Category: Health & Nutrition, UF/IFAS Extension,
Springtime brings warmer weather and festive occasions like Easter, Passover, and graduations. And what's a spring celebration without eggs? From cooking all the traditional recipes to preparing for the annual egg hunt, it's important to handle ... READ MORE
Category: , Food Safety, Health & Nutrition, Relationships & Family, WORK & LIFE
As we relish the flavors of locally grown strawberries, their sweet aroma and vibrant hues evoke the essence of sunshine captured in each bite. In the wake of Valentine's Day, where strawberries often take center stage, let's dive into the art ... READ MORE
Category: Food Safety, Fruits & Vegetables, Health & Nutrition, Relationships & Family, WORK & LIFE
Emotional wellness plays a crucial role in our overall health and quality of life. Understanding the determinants of health, especially those related to emotional well-being, is essential for leading a balanced and fulfilling life. What is ... READ MORE
Category: Health & Nutrition, WORK & LIFE
Recap of December 2023 First Friday with Florida First Detector In this month's webinar, we focused on Hymenoptera, an order of insects that includes wasps, bees, ants, hornets and more. Hymenoptera is an extremely diverse order of insects. ... READ MORE
Category: AGRICULTURE, Crops, Florida-Friendly Landscaping, Fruits & Vegetables, HOME LANDSCAPES, Home Management, Horticulture, Invasive Species, Lawn, Livestock, Natural Resources, Pests & Disease, Pests & Disease, Professional Development, Turf, UF/IFAS Extension