snacks Archives - UF/IFAS Extension Santa Rosa County

The After-school Snack Attack: Strategies for Busy Moms

by ghinton
October 24, 2017

With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in the classroom. As a savvy mom, you know that ... READ MORE

Category: Health & Nutrition
Tags: Northwest, Phlivingwell (global/tag/ph-livingwell, Snacks

Healthful Treats? You Betcha! Surprising health benefits of favorite seasonal treats

by ghinton
November 25, 2016

As we head into the season of overindulgence, it’s good to know that some holiday “treats” can actually be nutritiously guilt-free if we eat them in moderation. Read on to find the hidden health benefits of some classic favorites. Sweet ... READ MORE

Category: WORK & LIFE
Tags: Family Nutrition And Health, Healthy Eating, Nutrition, October-December 2016, Panhandle-livingwell, Snacks

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