Last week, I mentioned that May is Blood Pressure Awareness month. But did you know that May is also Physical Fitness and Sports Month? There are a number of different ways to “celebrate” this, but in case you need some ideas, here is a ... READ MORE
Category: Health & Nutrition, Work & LifeIt’s the end of the school year, which, to the Family Nutrition Program, means one main thing: garden harvests! We were invited to several of the garden harvest events at the schools, where the children pick the vegetables that they grew all ... READ MORE
Category: 4-H & Youth, Clubs & Volunteers, CurriculumGulfside Elementary School had another “Parent Nutrition Night” recently, and this time, it was about fruits and vegetables. MyPlate stresses that half our plate should be fruits and vegetables, and the lesson talked about the ways to getting ... READ MORE
Category: Health & Nutrition, Work & Life